6 week Nutrition Assessment & Plan

Service Description

Transform your health with Jude Fitness & Nutrition! Over 6 weeks, I provide personalised guidance through an initial appointment, either online or in-person, to assess your nutrition goals, habits, and measurements. My comprehensive service includes food diary analysis, macronutrient setting, and tailored meal & snack planning, along with ongoing support and weekly check-ins, ensuring you stay motivated and on track.