Jude
About
I am committed to promoting well-being through tailored Mat & Reformer Pilates classes, 1:1 Pilates Reformer coaching and comprehensive nutrition advice. I am an experienced instructor and help create a supportive environment for individuals to enhance their physical and mental fitness.
My Ethos
With almost 20 years in the fitness industry, I started as a Personal Trainer in 2006 and quickly found a love for group fitness, especially Pilates and Yoga, both of which continue to shape my approach to movement and wellbeing.
As a mum of two young adults, I understand the need for balance between health, family, and life. My passion for nutrition and cutting through confusing wellness trends led me to complete an Advanced Nutrition qualification, so I can coach with a clear, science-based approach.
Whether it’s a 1:1 Pilates Reformer coaching session, a Pilates Class or Nutrition catch up call, I keep things light-hearted, non-judgmental, and fun, while staying focused on results and helping clients build a healthy, sustainable lifestyle.
My Credentials
Areas of Special Interest:​
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Mat & Reformer Pilates (Group & 1:1)
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Weight Loss (including support for weight loss medication users)
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Peri/Post-Menopause Nutrition & Weight Management
Qualifications:​
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Level 3 Diploma Pilates Instructor
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Level 3 Award in Teaching Reformer Pilates
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Level 3 Diploma Yoga Instructor
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Level 4 Exercise for Low Back Pain
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Level 3 Diploma Personal Trainer
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Level 4/5 Nutrition Coach
